Phew, Summer is here, and the heat is here to stay! ☀️
I’m hearing from so many clients right now that the last thing they want to do after a long, steamy day is stand over a hot stove.
Motivation to cook? Practically nonexistent. 🥵
But don’t call DoorDash just yet.
Your healthy eating habits don’t have to melt away with the ice cubes in your lemonade.
Today I’m giving you a few tips around the “lazy person’s guide to eating well” so you can nourish your body easily – without spending hours in a sweltering kitchen.
My go-to strategy when the mercury rises? Salad for dinner! 🥗
Seriously, it’s a lifesaver.
✅ You get a fantastic mix of nutrients.
✅ It’s refreshing.
✅ With a little planning, it can be incredibly satisfying.
Another bonus for the “lazy” chef?
A big salad helps you “cook once, eat twice.”
This means making a slightly larger batch so you can enjoy the leftovers for another meal! ✨
You absolutely don’t have to spend a lot of time in the kitchen to eat well.
It’s about making smart choices and having a few easy, delicious recipes in your back pocket.
And speaking of easy and delicious, I’ve got just the thing for you.
This Easy Chickpea Salad is delicious, packed with protein and fiber, and it comes together in minutes.
It’s the perfect answer to those “I don’t want to cook anything” evenings.
This Easy Chickpea Salad is delicious, packed with protein and fiber, and it comes together in minutes.
It’s the perfect answer to those “I don’t want to cook anything” evenings.
So, this August, give yourself permission to be a little lazy in the kitchen.
Focus on fresh, simple meals that keep you cool and nourished. 😎
Need some support around ways to better nourish and take care of your body as a “lazy person”? I’ve got you – no judgment, simply compassion and guidance.
Schedule a free 20-Minute Health Strategy Call HERE and let’s chat about how you can feel better than you have in years!
DISCLAIMER: This information is being provided to you for educational and informational purposes only. It is being provided to you to educate you about nutrition and as a self-help tool for your own use. It is not medical advice. This information is to be used at your own risk based on your own judgment. For my full Disclaimer, please click here.