Ban the Bloat: An Easy Guide

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Ban the Bloat: An Easy Guide

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Meet Pam

Meet Pam

Wish you could feel like your vibrant self again?

I hear you.

It’s my mission to help you take back your health.

I’m here to help you…

  • Feel better than you have in years, with renewed energy and vitality.

  • Be more in control of your choices and feel more balance in your life.

  • Know what to eat and how to navigate vacations and events without losing a healthy mindset

How do I blend my skills as a
Functional Dietitian + Integrative Nutritionist
+ Wellness Coach
to help you regain your balance? 

Easy!

My clients tell me that I’m…

Compassionate

You’re ready to finally feel heard. You’re so frustrated from visiting doctor after doctor – only to still be stumped as to why you are feeling this way.
I care and I listen. I’m here to walk alongside you and guide you to the right results for you until you cross over into “I’m finally feeling better!”

Holistic

You’re desiring someone to look at you as a whole person and not just one lab test or one set of symptoms.
Together we’ll look deeper into not only your body but your lifestyle and even your emotions and stress levels so you can have a personalized whole-life plan of what to do to improve – one that feels GOOD to you!

Knowledgeable

You’re so tired of scouring the internet on your own for answers, only to be overwhelmed and confused.
I have the wealth of knowledge and experience to provide you the right plan, the right supplements, the best exercises and more to help you easily and effectively rebalance – even when life is crazy.

Spiritual

You’re ready for a fresh and even a non-conventional approach, because you know that the things that used to work for you, no longer do. 
I believe in the ancient power of women’s intuition and inner wisdom and that you have the ability to change your life and nurture your spirit.

How do I blend my skills as a
Functional Dietitian + Integrative Nutritionist
+ Wellness Coach
to help you regain your balance? 

Easy!

My clients tell me that I’m…

Compassionate

You’re ready to finally feel heard. You’re so frustrated from visiting doctor after doctor – only to still be stumped as to why you are feeling this way.

I care and I listen. I’m here to walk alongside you and guide you to the right results for you until you cross over into “I’m finally feeling better!”

Holistic

You’re desiring someone to look at you as a whole person and not just one lab test or one set of symptoms.

Together we’ll look deeper into not only your body but your lifestyle and even your emotions and stress levels so you can have a personalized whole-life plan of what to do to improve – one that feels GOOD to you!

Knowledgeable

You’re so tired of scouring the internet on your own for answers, only to be overwhelmed and confused.

I have the wealth of knowledge and experience to provide you the right plan, the right supplements, the best exercises and more to help you easily and effectively rebalance – even when life is crazy.

Spiritual

You’re ready for a fresh and even a non-conventional approach, because you know that the things that used to work for you, no longer do. 

I believe in the ancient power of women’s intuition and inner wisdom and that you have the ability to change your life and nurture your spirit.

I’m here to help you tap into your inner guidance

by helping you align your chakras with aspects of your health

so you can get back to balance in a deeper way.

My Fun Little Bio

I’m originally from Manlius, NY, a suburb of Syracuse. These days I happily live in warm and sunny Sarasota, Florida with my wife, Dari Ann.

I love yoga and qi gong and practice them regularly. If there’s one thing my clients really love it’s my nurturing and caring mama bear side where your well-being is as important to me as it is to you!

If you can’t find me, check in my meditation garden! I LOVE to design new garden beds, plant flowers, and weed!  Believe it or not, weeding is like nature’s therapy for me and leaves me with a sense of accomplishment and a pretty garden.

If I could describe my passion for being out in nature, it would be total renewal.

I am a puppy mama to Tucker, a Cairn Terrier, who is a joy and who challenges me every day!

I love to work with the Chakra energy centers of the body to help my clients come back to balance in a new & uplifted way.

I am a snobbish chocoholic.  I am very picky about it, but I love really good dark chocolate and I indulge every day!  And I teach my clients how to love their favorite foods too – just in a new & improved way.

Pam-Mathis-Nutritionist-Dietician-Wellness-Coach-Sarasota

My Fun Little Bio

I’m originally from Manlius, NY, a suburb of Syracuse. These days I happily live in warm and sunny Sarasota, Florida with my wife, Dari Ann.

I love yoga and qi gong and practice them regularly. If there’s one thing my clients really love it’s my nurturing and caring mama bear side where your well-being is as important to me as it is to you!

If you can’t find me, check in my meditation garden! I LOVE to design new garden beds, plant flowers, and weed!  Believe it or not, weeding is like nature’s therapy for me and leaves me with a sense of accomplishment and a pretty garden.

If I could describe my passion for being out in nature, it would be total renewal.

I am a puppy mama to Tucker, a Cairn Terrier, who is a joy and who challenges me every day!

I love to work with the Chakra energy centers of the body to help my clients come back to balance in a new & uplifted way.

I am a snobbish chocoholic.  I am very picky about it, but I love really good dark chocolate and I indulge every day!  And I teach my clients how to love their favorite foods too – just in a new & improved way.

leafs as divider
Pam Mathis Nutritionist Dietician Wellness Balance Coach Sarasota

Integrative & Functional
Dietitian, Nutritionist & Coach

Pamela Mathis
MEd, RDN, LD, IFNCP, CWC

My Official Bio

Pam Mathis is an Integrative and Functional Dietitian/Nutritionist and Certified Wellness Coach who has over 25 years experience in current nutrition science, effective behavioral strategies and helping people create their best life.

Her approach of combining Western medical diagnostics with Functional medicine testing and treatments helps to identify and treat the root cause of any imbalances in the body.

Her clients are generally women over 40 who seek improvement in weight conditions, thyroid/adrenal imbalance, perimenopausal and menopausal imbalances, food allergies/sensitivities, and all types of gastrointestinal conditions including GERD, Crohn’s, celiac, IBS, colitis, and gastroparesis.

In addition, Pam supports her clients to create a Life In Balance with enjoyable graceful aging strategies, activity/exercise, stress management tools, professional quality supplements, sleep quality techniques, mindful eating practices, and lifestyle coaching.  She believes it is the balance of these aspects of your lifestyle that creates a Life In Balance and optimal health.

Pam is a member of Integrative and Functional Nutrition Academy, Academy of Nutrition and Dietetics, Florida Academy of Nutrition and Dietetics, Institute for Functional Medicine, Dietitians in Integrative and Functional Medicine Dietetic Practice Group, and Wellcoaches.

AND IFNA and Wellcoaches logos

Are you ready to create your Life in Balance?

Connect with Pam